LOU FERRIGNO (bodybuilder, actor, motivational speaker) IS THE INSPIRATION FOR THIS SITE. You may know him as The Incredible Hulk or Mr. Universe, but he’s more than that. He’s also a husband, a father, and a pug lover. He likes to weight train, and he likes cake. He has a white picket fence around his house to make Carla, his southern wife of 32 years, happy. Lou, like all of us, has a multitude of interests, quirks, and eccentricities that are all governed by a set of philosophies, morals, and beliefs. This site, like Lou, covers a multitude of interests and topics all under the Ferrigno moral code – live healthy, live happy, be a hero.