Ferrigno FIT

LOU FERRIGNO (bodybuilder, actor, motivational speaker) IS THE INSPIRATION FOR THIS SITE. You may know him as The Incredible Hulk or Mr. Universe, but he’s more than that. He’s also a husband, a father, and a pug lover. He likes to weight train, and he likes cake. He has a white picket fence around his house to make Carla, his southern wife of 32 years, happy. Lou, like all of us, has a multitude of interests, quirks, and eccentricities that are all governed by a set of philosophies, morals, and beliefs. This site, like Lou, covers a multitude of interests and topics all under the Ferrigno moral code – live healthy, live happy, be a hero.
Recent Tweets @FerrignoFIT


Let’s define your how! #newyearsresolutions #fitness #weightloss

Success is not a enigma.  It’s an evitable byproduct of consistency and hard work. - Big Lou

Never give up. Never give in. Always give 110%

(via wilsonxnrichie)

Whatever it takes.
Kaleb Buckner
Today, save the best of yourself for you.
Ferrigno FIT
Believe in yourself, stay focused, and never feel sorry for yourself. But, most importantly, enjoy yourself.
Craig Baldwin
Take it one day at a time.
Rob Garton
Never give up.
Justin Smith
Love yourself first.
Ricardo Inclan
You have to be hungry for change. Otherwise, you’ll never achieve your goals.
Chris Winslow


James Chin is a guest columnist and a professional poker player living in Las Vegas, Nevada. He has a J.D. from the University of Michigan Law School and a B.S. in Electrical Engineering from The University of Texas.

Mike Tyson once said, “Everybody’s got a plan until they get hit in the face.”…